Primary Mental Health Workbook/ 10 pages
Description
Help your students recognize, understand, and manage their emotions with this 10-page primary-friendly SEL workbook! BELL LET’S TALK – ENGLISH
SEE MY OTHER RESOURCES AS WELL: Big Problems vs Small Problems/ 10 page Primary Workbook/ SEL and My Feelings Booklet / 10 page Primary English Workbook
and my Youtube video : Positive Affirmations/ Calm Music/ SEL
ALSO AVAILABLE IN FRENCH : La Santé mentale: Activités SEL
This complete pack includes:
Writing and coloring activities with sentence starters and vocabulary
Emotion identification: happy, sad, anxious/worried, angry, calm, etc.
Strategies for taking care of mental health:
- Talking to a trusted adult
- Deep breathing
- Drawing or coloring
- Playing or resting
- Giving or receiving a hug
Pages included:
- Emotion check-in (emoji)
- Draw your emotion
- “I can…” – personal coping strategies
- The wellness hand – who or what helps
- “It’s okay to…” – emotional validation
Ideal for:
Primary teachers
SEL programs and classroom well-being
Bell Let’s Talk / mental health awareness
Individual or group activities
With this interactive workbook, students will learn to name their emotions, identify strategies to feel better, and develop emotional intelligence.
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Nombre de pages (diapositives) : 10
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Canada (Ottawa, Ontario)